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Discover Your Inner Balance

Hello, I'm Anjana Vivek, your guide to achieving harmony in mind, body, and spirit through Craniosacral Therapy, Bach Flower Remedies, and Art of Living programs.

About Anjana Vivek

Anjana Vivek - Art of Living Facilitator and Wellness Coach

Art of Living Facilitator & Wellness Expert

Anjana Vivek, Facilitator with Art of Living, has 23+ years of experience in teaching Yoga, wellness through breath & Meditation to various age groups & sections of the society across the globe. She is a Youth Trainer & Mindfulness coach.

Qualified with a bachelor's degree in commerce & Masters degree in computers application (MCA), she is currently focused on Alternate healing & wellness - varmam, CST & fascia unwinding. She dedicates her time for good health & strong mind.

Having conducted over 5000+ mindfulness sessions & Art of Living courses starting from India to various countries like Switzerland, Holland, Dubai, Malaysia, Bangkok, Singapore and more, her core competencies include people skills, initiating service projects and promoting good health & happy mind. She is a Mother to 2 lovely Daughters.

Art of Living Programs

As an Art of Living faculty, I offer various courses designed to reduce stress, increase energy, and promote overall well-being.

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Happiness Program

Learn powerful Sudarshan Kriya breathing techniques for stress relief and inner peace

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Advanced Meditation Program

Experience the depths of silence and deep rest with advanced meditation techniques

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Sahaj Samadhi Meditation

Experience effortless meditation for deep relaxation and clarity

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Can't make it for these dates? Check the programs below

Our Therapies

Explore our holistic therapy options including Bach Flower Therapy and Craniosacral Therapy for emotional and physical healing.

Bach Flower Therapy

Bach Flower Remedies are a simple yet powerful holistic healing modality based on homeopathic principles. They treat emotional states of mind rather than physical symptoms, providing lasting relief to millions worldwide. Safe for all ages, these remedies can even help animals and plants.

Craniosacral Therapy

Craniosacral Therapy (CST) is a profound, non-invasive healing process that works through gentle touch. It releases stress, disturbance, injury, and deep-seated trauma, benefiting a wide range of problems from minor aches to severe chronic conditions. CST triggers the body's self-healing mechanisms, restoring balance across various systems.